In my house, we lived out an emotional script. Sometimes there were limited choices, other times there was only one permissible emotion. If we expressed an inappropriate emotion, sometimes we were simply told not to feel that way, to feel this way instead. Other times we were instructed to express the prescribed emotion, and punished if we failed to comply.
I don’t remember being happy very much as a young child, but I know I was at least sometimes. In middle childhood, happiness rarely happened for me. I often felt confused, sad, frustrated, or angry. If I expressed those feelings at an unacceptable time, even non-verbally, I was ignored, belittled, or corrected. My emotional state defaulted to numbness. As I grew, the numbness grew. Eventually I stopped feeling happy almost entirely. I stopped feeling much of anything most of the time. Since I didn’t feel sad all the time, and people didn’t talk about depression, I had no idea that I had lived with clinical depression for most of my life.
I suffer from a disorder that causes my joints to dislocate extremely easily, sometimes in ridiculous ways. Like dislocating a shoulder while putting on a loose t-shirt. It happened that first semester of college, a few weeks in. I hadn’t even gotten my head to the neck hole, my arm got stuck in the air. When the triage nurse at the ER took my medical history and asked if I had a history of depression, naturally I said no. The ER doctor prescribed me Percocet, which apparently mixes poorly with mood disorders. I experienced massive mood swings while taking it. Lying in bed, I thought Well, I guess it’s time. I did not question what that meant, even though I hadn’t been contemplating suicide or self-harm. I just took every pill in my possession. I have no idea what happened in my brain, just that I had unknowingly been depressed for a long time and that, mixed with Percocet, almost killed me. I got back into bed with a smile on my face, feeling serene, high, sick… and I waited. Then, darkness crept into the edges of my vision and slowly closed in.